---
title: "Articles: tracking GLP-1 and peptide protocols | Peptyn"
description: "Educational writing on keeping a protocol record: the fields that matter, the vocabulary, the paperwork, and what the published literature says. No dosing guides."
canonical: "https://peptyn.orlyn.ai/articles"
last-updated: "2026-08-16"
---

# Writing about the *record*, not the dose.

*Educational writing on keeping a protocol record: the fields that matter, the vocabulary, the paperwork, and what the published literature says. No dosing guides.*

Educational · Not medical advice · 18+

Almost everything written in this space answers a record-keeping question with dose arithmetic. These articles do not. There are no dosing guides here, no titration schedules, no unit conversions and no reconstitution maths, because what to inject and how much belongs to the person who prescribed it and to the label it was prescribed under. What is left is the part nobody writes: what to write down, what the words mean, what the published sources actually say, and what a record can and cannot answer later.

14 articles · every factual claim linked to a primary source

## Keeping the record

The fields that earn their place, and what each one answers months later.

- [The GLP-1 tracking spreadsheet: eight fields that matter](https://peptyn.orlyn.ai/articles/glp1-tracker-spreadsheet)
  The eight columns worth keeping, what each one answers months later, and the three moments a spreadsheet stops being the right tool.
  8 min read
- [Did I take my meds today?](https://peptyn.orlyn.ai/articles/did-i-already-take-my-shot)
  Why the memory fails for everyone, what the poison-centre data actually shows, and which checks do not hold up.
  6 min read
- [What a six-month injection site log shows](https://peptyn.orlyn.ai/articles/glp1-injection-site-rotation-log)
  What the rotation research really found, which drug it was found in, and what your own site history adds that a chart cannot.
  6 min read
- [The 28-day rule, and when it applies](https://peptyn.orlyn.ai/articles/28-day-rule-glp1-vial)
  Where the number comes from in USP 797, why most GLP-1 labels set a different one, and which date only you can record.
  10 min read
- [Your lot number, and how to check it](https://peptyn.orlyn.ai/articles/glp1-recall-lot-number)
  Where the code lives on a pen, vial and carton, how to search FDA enforcement records, and which channel takes which report.
  11 min read

## Understanding the vocabulary

The words and the regulatory status behind them, every claim traced to a primary source.

- [The glossary that will not do your math](https://peptyn.orlyn.ai/articles/peptide-glossary)
  Plain definitions from lyophilized to 503A, with sources. It defines every term and stops where the arithmetic starts.
  13 min read
- [Is BPC-157 legal in 2026?](https://peptyn.orlyn.ai/articles/bpc-157-legal-status-2026)
  Three questions that get collapsed into one, what Category 2 actually meant, and what the July 2026 vote did and did not do.
  8 min read
- [Retatrutide is not approved. What that means.](https://peptyn.orlyn.ai/articles/retatrutide-approval-status-2026)
  What investigational status is as a legal category, why a planned filing is not an approval date, and where the trials stand.
  8 min read
- [Compounded GLP-1s: the 2026 timeline](https://peptyn.orlyn.ai/articles/compounded-glp1-2026-regulatory-changes)
  Every date traced to an FDA or Federal Register document, and why your own log is what carries across a formulation change.
  9 min read

## The paperwork

Insurance and appointments. High stakes, no medical content.

- [Your prior authorization was denied](https://peptyn.orlyn.ai/articles/prior-authorization-denied-glp1)
  The real appeal deadlines in both directions, which denials qualify for independent external review, and what to keep.
  8 min read
- [What to bring to a GLP-1 follow-up](https://peptyn.orlyn.ai/articles/glp1-follow-up-visit-packet)
  How to turn your own records into a one-page packet, and which questions are worth a prescriber's time.
  9 min read

## Method

How to keep a record that can actually tell you something.

- [One change at a time](https://peptyn.orlyn.ai/articles/how-to-track-a-peptide-stack)
  Record design for multi-compound protocols, and why a log built one way can attribute nothing at all.
  11 min read
- [What to write down when something feels off](https://peptyn.orlyn.ai/articles/side-effects-tracking)
  Severity, duration, and the timing axis almost everyone records at the wrong resolution.
  10 min read

## Before you install anything

How to check what an app does with what you give it, including ours.

- [Who can actually see your GLP-1 data](https://peptyn.orlyn.ai/articles/glp1-app-data-privacy)
  What HIPAA does not cover, which law applies instead, and a checkable method for reading any app's privacy label.
  10 min read

Everything in this section is educational. Nothing here recommends a dose, a schedule, or a product, and none of it is medical advice. Sources are linked in full at the foot of every article so you can check them rather than take our word for it.

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Source: <https://peptyn.orlyn.ai/articles>
